Sun-dried Tomato and Spinach Gnochhi

A fresh pasta dish for the budding spring! Sun-dried Tomato and Spinach Gnocchi Serves 2 Ingredients 1 recipe Cauliflower Gnocchi1 large clove garlic, minced1 tbsp Italian seasoning2 tbsp sun-dried tomatoes in oil1 tbsp oil from sun-dried tomato jar1 small onion, chopped2 cups spinach or power greens Instructions Heat the oil in a frying pan over…

Cauliflower Gnocchi

A healthier take on a classic Italian staple! Cauliflower Gnocchi Serves 2 Ingredients 900g raw cauliflorets1/4 cup mashed potato flakes1/2 cup chickpea flour2 tbsp olive oil1/2 tsp salt Instructions Steam the cauliflower until extremely soft. Transfer into a nut milk bag, and let cool. Squeeze as much liquid from the cauliflower as possible, until it…

Apple Sage Walnut Oatmeal

Keeping in the vein of experimenting with spices, I thought we could try a take on what is normally a flavour combination for turkey stuffing... Makes good oatmeal! Apple Sage Walnut Oatmeal Serves 2 Ingredients 1/2 cup steel cut oats1/2 cup unsweetened coconut milk1 cup hot water1 apple, dicedJuice of 1/2 lemon5-7 fresh sage leaves,…

Rosemary Orange Oatmeal

I've been experimenting with ways to use my glorious herb garden in my oatmeals, and this one was a winner! Rosemary Orange Oatmeal Serves 2 Ingredients 1/2 cup steel cut oats1/2 cup unsweetened coconut milk1 cup hot waterJuice and zest of one orange1 sprig of fresh rosemary, chopped fine1 tsp vanilla2 tbsp maple syrup Instructions…

Mocha Oatmeal Cookies

Cause sometimes you need cookies... and coffee. Similtaneously. Ultimate Healthy Cookies Ingredients 1 cup steel-cut oats2 very, very ripe bananas1 tsp vanilla1 sachet instant espresso2 tbsp dutch cocoa powder Instructions Preheat the oven to 350°F.Mash the bananas very thoroughly in a large mixing bowl.Add the oats and vanilla, mix well, and let stand on the counter for…