When your man is sick... fill him with tumeric! (What a lovely poem) Golden Milk Oatmeal Serves 2 Ingredients 1/2 cup steel cut oats1/2 cup unsweetened coconut milk1 cup hot water1 tsp tumeric1 tsp minced ginger1 tsp cinnamon1/4 tsp nutmeg1/2 tsp cardamom1 tbsp maple syrup Instructions Add all ingredients to a saucepan over medium heat,… Continue reading Golden Milk Oatmeal
Tag: cardamom
Warming Lentil Soup
There have been a lot of warming spices in my kitchen lately, but it's damned COLD outside, so I'm going with it! Warming Lentil Soup Serves 6-8 Ingredients 2 tbsp grapeseed oil1 medium onion, chopped4 cloves garlic, minced1 large red pepper, diced1/2 medium zucchini, diced1/2 cup corn1 bunch spinach, stemmed and rinsed1 tbsp tumeric1 tbsp… Continue reading Warming Lentil Soup
Golden Milk Latte
My fiance has been sick as a dog the last few days, so I whipped up a little something to sooth his body. Tastes good, too! Golden Milk Latte Serves 1 Ingredients 2 cups unsweetened coconut milk1 tsp tumeric1 tsp minced ginger1 tsp cinnamon1/4 tsp nutmeg1/2 tsp cardamom2 tsp maple syrup (or to taste) Instructions… Continue reading Golden Milk Latte